Weigh In record (no journal entry) for 05 September 2018
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69.4 kg
Lost so far: 21.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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468 kcal
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Fat: 12.51g | Prot: 23.50g | Carbs: 74.79g.
Breakfast: Брест-Литовск Сыр Полутвердый Брест-Литовск Легкий 35%, Помидоры Черри, Фермер Хлопья Ржаные. Snacks/Other: Сливы. more...
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steady weight
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Volha_mir's Weight History
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