Weigh In record (no journal entry) for 05 September 2018
|
69.4 kg
Lost so far: 21.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
468 kcal
|
Fat: 12.51g | Prot: 23.50g | Carbs: 74.79g.
Breakfast: Брест-Литовск Сыр Полутвердый Брест-Литовск Легкий 35%, Помидоры Черри, Фермер Хлопья Ржаные. Snacks/Other: Сливы. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volha_mir's Weight History
|