Weigh In record (no journal entry) for 05 September 2018
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73.8 kg
Lost so far: 3.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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441 kcal
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Fat: 12.23g | Prot: 17.19g | Carbs: 66.01g.
Breakfast: Кофе с Молоком, Сыр Адыгейский, Рис Вареный. Dinner: Огурец (с Кожурой), Сыр Адыгейский, Макароны Отварные. Snacks/Other: Красное Яблоко. more...
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Gaining 0.1 kg a Week
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Teona-Teo's Weight History
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