harkinnina's Journal, 05 Sep 18

Weigh In record (no journal entry) for 05 September 2018
113.9 kg Lost so far: 10.4 kg.    Still to go: 43.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
1329 kcal Fat: 79.57g | Prot: 90.90g | Carbs: 61.50g.   Breakfast: Rainbow Kalkkunaleikkele, Pirkka Leipäjuusto, Maitokahvi. Lunch: Pirkka Rotukarjan Jauhelihapihvi. Snacks/Other: Olympian Sun Paahdettu Siemensekoitus, Lindahls Turkkilainen Jogurtti 10%, Nutrilett Chocolate Mousse Crumble, Nutrilett Lemon Cheesecake Meal Bar. more...
Losing 2.8 kg a Week

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harkinnina's Weight History


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