Weigh In record (no journal entry) for 05 September 2018
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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731 kcal
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Fat: 15.04g | Prot: 24.71g | Carbs: 129.79g.
Breakfast: Tereyağı veya Şekerli Kurabiye, Simbat Hudri Hurma, Tam Buğdaylı Simit, Haşlanmış Yumurta. Lunch: Muz. Dinner: Galete, Hurma. more...
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steady weight
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