Weigh In record (no journal entry) for 05 September 2018
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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680 kcal
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Fat: 20.02g | Prot: 27.53g | Carbs: 98.25g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Ketoprak. Snacks/Other: Kerupuk Asin, Kue Beras, Es Kelapa Muda. more...
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Losing 1.3 kg a Week
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tmerischa's Weight History
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