jucelainesantos's Journal, 04 Sep 18

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Weigh In record (no journal entry) for 04 September 2018

79.1 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

364 kcal

Fat: 15.18g | Prot: 29.77g | Carbs: 31.57g. Dinner: Melitta Café sem Açúcar, Brócolis, Alface de Folha Verde, Sadia Frango a Passarinho, Ovo Cozido. more...

3782 kcal

Exercise: Cleaning - 5 hours, Hiking - 20 minutes, Washing Dishes - 5 hours and 20 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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jucelainesantos's Journal, 04 Sep 18

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jucelainesantos's Weight History