Weigh In record (no journal entry) for 05 September 2018
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96 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1059 kcal
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Fat: 47.97g | Prot: 63.11g | Carbs: 93.03g.
Breakfast: Гринагро Молоко 3,2%, Spainolli Оливковое Масло Extra Virgin, Каждый День Суп Гороховый с Копченостями. Lunch: Рис Вареный, Свиная Отбивная. Dinner: Пицца с Ветчиной, Додо Пицца Пицца Мясная. Snacks/Other: Арбуз, Чай, Капучино. more...
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3190 kcal
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Exercise:
Swimming (slow) - 45 minutes, Gym - 30 minutes, Treadmill - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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Anastasia_Shtern's Weight History
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