damarisgracia's Journal, 04 Sep 18

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Weigh In record (no journal entry) for 04 September 2018

83 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

1092 kcal

Fat: 36.67g | Prot: 66.73g | Carbs: 125.47g. Breakfast: Bolo de Fubá. Lunch: Arroz Branco (Cozido), Repolho Verde, Peito de Frango, Quero Feijão Carioca. Dinner: Peito de Frango, Ovo. Snacks/Other: Maçã. more...

3039 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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damarisgracia's Weight History

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damarisgracia's Journal, 04 Sep 18

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damarisgracia's Weight History