Weigh In record (no journal entry) for 04 September 2018
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1468 kcal
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Fat: 90.26g | Prot: 132.32g | Carbs: 24.63g.
Lunch: Cebolas Maduras Cozidas, Peixe no Forno ou Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Divine Chocolate 70% Cacau, Sardinhas em Óleo (Enlatado), Ovo Frito, Queijo Mozzarella, Ovo Cozido. Snacks/Other: Salame, Tirolez Queijo Parmesão. more...
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Losing 2.0 kg a Week
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Lia Rosa's Weight History
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