Weigh In record (no journal entry) for 05 September 2018
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77.8 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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813 kcal
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Fat: 40.59g | Prot: 54.45g | Carbs: 59.90g.
Breakfast: Фруктовый Салат, Капучино, Поджаренный Белый Хлеб, Семга Слабосоленая, Вареное Яйцо, Сыр Моцарелла. more...
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Losing 0.7 kg a Week
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Vadim_Shvedov's Weight History
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