Weigh In record (no journal entry) for 05 September 2018
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49.4 kg
Lost so far: 6.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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629 kcal
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Fat: 35.88g | Prot: 13.80g | Carbs: 75.62g.
Breakfast: 천도, 배, 사과, 찐단호박, 삶은계란, 아보카도. more...
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Losing 4.2 kg a Week
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