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BF 23.7
BW 55.6
BM 5.3
MM 32.5
BMI 21.5
Weight 53
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53 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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931 kcal
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Fat: 24.32g | Prot: 46.50g | Carbs: 136.09g.
Breakfast: Beef Broth (Home Recipe), Cooked Bitter Melon (Fat Added in Cooking), Toasted Crumpet. Lunch: Egg Noodles (with Added Salt, Enriched, Cooked) , Beef Noodle Soup (Home Recipe), Midnight Beauty Black Seedless Grapes. more...
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Losing 2.8 kg a Week
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Quen2688's Weight History
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