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I had a few extra calories still down 2oz every little bit counts. Still a great day 💕🔆
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101.6 kg
Lost so far: 1.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1517 kcal
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Fat: 53.60g | Prot: 58.01g | Carbs: 206.54g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Honeycrisp Apples, Tuna Salad Sandwich. Dinner: Rice-A-Roni Chicken Flavor, Cooked Green String Beans (from Canned), Van de Kamp's Beer Battered Fillets. Snacks/Other: Tootsie Roll Tootsie Pop. more...
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Losing 0.6 kg a Week
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