Weigh In record (no journal entry) for 03 September 2018
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66.6 kg
Lost so far: 21.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1527 kcal
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Fat: 75.52g | Prot: 87.05g | Carbs: 124.81g.
Lunch: CCGL Leite Em Pó Integral Instantâneo, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rocambole de Carne, Arroz Branco (Cozido). Dinner: Antarctica Guaraná Zero, Pullman Pão de Forma, Italac Queijo Mussarela, Seara Presunto Cozido, Marilan Bolacha Cream Cracker, Café Brasileiro Café com Açúcar. more...
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2308 kcal
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Exercise:
Driving - 1 hour, Studying - 1 hour and 20 minutes, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Elliptical - 10 minutes, Sleeping - 6 hours, Resting - 7 hours. more...
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Gaining 1.4 kg a Week
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Jimena Ameneiros's Weight History
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