Jimena Ameneiros's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
66.1 kg Lost so far: 21.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
1690 kcal Fat: 79.40g | Prot: 71.09g | Carbs: 171.14g.   Lunch: Rocambole, Bolo de Laranja, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macarrão Alho e Óleo, Quiabada. Dinner: H2OH! H2O, Habib's Petit Gateau, Habib's Pizza de Calabresa. more...
2500 kcal Exercise: Weight Training (moderate) - 35 minutes, Desk Work - 8 hours, Elliptical - 30 minutes, Pilates - 1 hour, Resting - 8 hours and 55 minutes, Sleeping - 5 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jimena Ameneiros's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.