Weigh In record (no journal entry) for 15 August 2018
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67.1 kg
Lost so far: 20.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 55.12g | Prot: 68.37g | Carbs: 169.73g.
Lunch: Brigadeiro, Lacta Bombom Sonho de Valsa, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Starbucks Cinnamon Roll, Antarctica Guaraná Zero, Macarrão com Molho de Carne. more...
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2264 kcal
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Exercise:
Cooking - 2 hours, Elliptical - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Jimena Ameneiros's Weight History
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