Weigh In record (no journal entry) for 13 August 2018
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68.1 kg
Lost so far: 19.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 50.06g | Prot: 66.99g | Carbs: 112.06g.
Lunch: Snickers Snickers 100 Calorias, Brigadeiro, Ovo Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Starbucks Cinnamon Roll, Antarctica Guaraná Zero, Italac Queijo Mussarela, Perdigão Presunto, Seven Boys Pão de Sanduíche - Leite. more...
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2260 kcal
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Exercise:
Desk Work - 8 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 1.8 kg a Week
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Jimena Ameneiros's Weight History
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