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Jimena Ameneiros
Journal
05 Aug 18
Jimena Ameneiros's Journal, 05 Aug 18
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Weigh In record (no journal entry) for 05 August 2018
66.2 kg
Lost so far:
21.6 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2018:
1411 kcal
Fat: 61.85g | Prot: 63.22g | Carbs: 151.57g.
Lunch:
Bolo de Milho, Churrasco, Macaxeira Cozida, Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
more...
1946 kcal
Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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Jimena Ameneiros's Weight History
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