Weigh In record (no journal entry) for 31 July 2018
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67 kg
Lost so far: 20.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 27.51g | Prot: 65.92g | Carbs: 115.31g.
Dinner: Antarctica Guaraná Zero, Mingau de Aveia, Brigadeiro de Colher, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Carne de Vaca Moída (95% Magro / 5% Gordo), Pão Francês sem Miolo, Carne de Vaca Moída (95% Magro / 5% Gordo), Pão Francês sem Miolo. more...
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2807 kcal
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Exercise:
Watching TV/Computer - 3 hours, Pilates - 1 hour, Desk Work - 8 hours, Elliptical - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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