Jimena Ameneiros's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
66.4 kg Lost so far: 21.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1627 kcal Fat: 55.11g | Prot: 116.86g | Carbs: 165.09g.   Lunch: Clac Pipoca Doce Caramelizada, Mingau de Aveia, Farofa, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Suco de Cupuaçu, DIA Sorvete de Creme, Espetinho de Carne, Pronto Light Lombo De Pirarucu. more...
2294 kcal Exercise: Resting - 12 hours and 30 minutes, Driving - 1 hour, Studying - 8 hours and 30 minutes, Sleeping - 2 hours. more...
Losing 2.1 kg a Week

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Jimena Ameneiros's Weight History


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