Weigh In record (no journal entry) for 25 July 2018
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67.6 kg
Lost so far: 20.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 62.78g | Prot: 82.24g | Carbs: 257.64g.
Lunch: Snickers Snickers, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Matte Leão Leão Ice Tea Pêssego, McDonald's Batata Frita (Média), McDonald's McFlurry Ovomaltine, McDonald's Big Mac. more...
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2257 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 6 hours. more...
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Gaining 3.7 kg a Week
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Jimena Ameneiros's Weight History
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