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sonunda
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90.5 kg
Lost so far: 24.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1312 kcal
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Fat: 79.80g | Prot: 103.61g | Carbs: 41.63g.
Lunch: Domatesli Bulgur Pilavı, Cacık, Kelle Paça, Kıyma. Snacks/Other: Nar. more...
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Losing 0.6 kg a Week
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fat manday's Weight History
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