Weigh In record (no journal entry) for 04 September 2018
|
74.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
766 kcal
|
Fat: 38.73g | Prot: 70.79g | Carbs: 63.58g.
Lunch: 채선당 샤브샤브. Dinner: 건국유업 건국무첨가두유, 삶은 계란. Snacks/Other: 아메리카노. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josua14_13's Weight History
|