Weigh In record (no journal entry) for 04 September 2018
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2119 kcal
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Fat: 70.93g | Prot: 89.53g | Carbs: 282.67g.
Breakfast: Gold Yer Fıstığı Ezmesi. Lunch: Eker Ayran, Mis Yarım Yağlı Süt, Ronnie Coleman Pro Antium, Şeftali, Simit. Dinner: Şeftali, Mis Yarım Yağlı Süt, Eti Cicibebe. more...
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Gaining 0.1 kg a Week
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yigitozpinar's Weight History
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