Weigh In record (no journal entry) for 04 September 2018
|
111.7 kg
Lost so far: 5.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1317 kcal
|
Fat: 71.78g | Prot: 97.98g | Carbs: 74.63g.
Breakfast: Red's Canadian Style Bacon Egg & Cheese Burrito. Lunch: Chicken Breast, White Balsamic Honey Mustard Vinaigrette, All Natural Italian Salad Dressing, Classic Seasoned Restaurant Style Croutons, Sharp Cheddar Fine Cut, Lettuce, Carrots, Cucumber, Tomatoes. Dinner: Green Giant Mashed Cauliflower Cheddar & Bacon, Brussels Sprouts, Salmon. more...
|
Gaining 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|