Weigh In record (no journal entry) for 04 September 2018
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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589 kcal
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Fat: 16.73g | Prot: 38.82g | Carbs: 73.07g.
Breakfast: Гречка Отварная. Lunch: Тунец в Масле (Консервы), Картошка Вареная. more...
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Losing 0.7 kg a Week
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