Weigh In record (no journal entry) for 04 September 2018
|
60.3 kg
Lost so far: 9.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
643 kcal
|
Fat: 21.43g | Prot: 76.57g | Carbs: 33.19g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Normanda Meira's Weight History
|