Weigh In record (no journal entry) for 04 September 2018
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106.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2087 kcal
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Fat: 62.25g | Prot: 55.57g | Carbs: 153.10g.
Breakfast: BackWerk Butter-Hefezopf, Wurstaufschnitt, Butter, Weizenbrötchen, Käse, Gut & Günstig Frische Vollmilch 3,5%, Maintal Hagebutten Konfitüre. Lunch: Barilla Pesto Alla Genovese, Nudeln (Gekocht). Dinner: Mumm Extra Dry, Gekochtes Ei, Weizenbrötchen, Gut & Günstig Körniger Frischkäse. more...
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Gaining 8.4 kg a Week
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