Weigh In record (no journal entry) for 04 September 2018
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2666 kcal
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Fat: 61.48g | Prot: 190.83g | Carbs: 335.38g.
Breakfast: Salmon Sushi, Sushi, White Rice, Soy Sauce, McDonald's Sałatka, Chicken Breast, Uncle Ben's Ryż Długoziarnisty. Lunch: Onions , Kraina Mięsa Tatar Wołowy. Dinner: Delikate Twaróg Chudy. Snacks/Other: Goplana Grzesiek w Czekoladzie, Kinder Bueno, Milky Way Milky Way, Sugar, Banana, Kiwi Fruit, Grapefruit, All Nutrition Odżywka Białkowa , Mleczna Dolina Mleko 2%. more...
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Losing 0.1 kg a Week
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borgorbor's Weight History
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