Weigh In record (no journal entry) for 06 August 2018
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147.1 kg
Lost so far: 3.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 54.04g | Prot: 48.43g | Carbs: 110.52g.
Breakfast: Инжир, Окрошка на Кефире, Магнит Слива, Голубика, Белый Хлеб, Мираторг Пельмени Домашние, Окрошка на Кефире, Сахар, Белый Город Молоко 2.5%, Мираторг Лопатка Домашняя. more...
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Losing 3.4 kg a Week
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