Weigh In record (no journal entry) for 04 September 2018
|
90.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
600 kcal
|
Fat: 28.89g | Prot: 27.96g | Carbs: 59.74g.
Breakfast: Haşlanmış Yumurta, Çay (Demlenmiş). Lunch: Kırmızı Domates, Tavuk Çorbası. Dinner: Sebzeli Bulgur Pilavı, Yoğurtlu Semizotu Salatası. Snacks/Other: Badem. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattenFit's Weight History
|