Weigh In record (no journal entry) for 04 September 2018
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85.8 kg
Lost so far: 29.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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464 kcal
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Fat: 24.32g | Prot: 27.60g | Carbs: 34.57g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Чудо Творожок, Красные Помидоры, Пятерочка Лук Репчатый, Огурец (без Кожуры). Dinner: Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Aida_medico's Weight History
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