Weigh In record (no journal entry) for 04 September 2018
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47.6 kg
Lost so far: 0.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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674 kcal
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Fat: 34.02g | Prot: 35.28g | Carbs: 63.97g.
Breakfast: Кофе, Alpro Cuisine Soya. Lunch: Огурец (с Кожурой), Помидоры, Eesti Pagar Хлеб Таллинский Чёрный Заварной с Семенами, Семга Жареная, Малина. Dinner: Салат Овощной с Маслом. Snacks/Other: Eesti Pagar Хлеб Таллинский Черный Заварной, Naturade Total Soy Chocolate. more...
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Gaining 0.7 kg a Week
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⭐️ Nika Star ⭐️'s Weight History
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