Weigh In record (no journal entry) for 04 September 2018
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1357 kcal
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Fat: 74.83g | Prot: 76.77g | Carbs: 98.83g.
Breakfast: Яйцо, Чай с Лимоном, K-Classic H-Vollmilch 3,5% Fett, K-Classic Früchte-Müsli. Lunch: Elbtal Asiatisches Pfannengemüse, Лазанья с Мясом. Dinner: Elbtal Asiatisches Pfannengemüse, Real Quality Party-Gambas. Snacks/Other: Чай с Лимоном, Nadler Krabbensalat. more...
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Losing 2.8 kg a Week
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achkasova-96's Weight History
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