Weigh In record (no journal entry) for 04 September 2018
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57 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2111 kcal
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Fat: 93.77g | Prot: 54.56g | Carbs: 249.82g.
Breakfast: Арахисовая Паста, Белый Хлеб, Milka Toffee Wholenut. Lunch: Сыр с Плесенью, Картофельное Пюре. Dinner: Картофель Фри, Пицца с Мясом и Овощами, Пиво. Snacks/Other: Малина, Клубника, Холодный Кофе со Сливками, Сливы, Груши. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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