Weigh In record (no journal entry) for 04 September 2018
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54.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1610 kcal
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Fat: 77.17g | Prot: 106.70g | Carbs: 117.62g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Beyaz Ekmek, Bulgur Pilavı, Türlü. Dinner: Dana Kavurma, Kepekli Ekmek. more...
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Losing 1.4 kg a Week
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finfinito's Weight History
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