Weigh In record (no journal entry) for 04 September 2018
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123.1 kg
Lost so far: 26.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1759 kcal
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Fat: 74.08g | Prot: 149.52g | Carbs: 138.06g.
Breakfast: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: HK Ohuen Ohut Keittokinkku, Fazer Kaurapuikula, Makaronimössö, Pirkka Broilerin Jauheliha, Omenat, Banaanit. Dinner: Banaanit, Parsakaali, Pirkka Broilerin Jauheliha. Snacks/Other: Omenat, Tuorekurkku (Kuorineen), Pirkka Kermajuusto, HK Ohuen Ohut Keittokinkku, Fazer Kaurapuikula. more...
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Gaining 0.5 kg a Week
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Mehulasi's Weight History
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