Weigh In record (no journal entry) for 04 September 2018
|
76.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
339 kcal
|
Fat: 19.71g | Prot: 32.97g | Carbs: 5.24g.
Breakfast: Telur Rebus. Lunch: Gulai Daging Sapi. Snacks/Other: Air. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiyanclub's Weight History
|