Weigh In record (no journal entry) for 04 September 2018
|
57.9 kg
Lost so far: 7.6 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
217 kcal
|
Fat: 11.31g | Prot: 4.59g | Carbs: 28.15g.
Breakfast: Кофе, Малина, Кокосовое Молоко, Каша Овсяная. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linnutee's Weight History
|