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cutybell00
Journal
04 Sep 18
cutybell00's Journal, 04 Sep 18
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Weigh In record (no journal entry) for 04 September 2018
56 kg
Lost so far:
13.8 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2018:
856 kcal
Fat: 12.67g | Prot: 28.99g | Carbs: 160.15g.
Breakfast:
아이스 아메리카노, 수제비.
Lunch:
아이스 아메리카노.
Dinner:
뉴트리라이트 바디키 카페오레맛, 파프리카, 당근.
more...
1840 kcal
Exercise:
Zumba - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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cutybell00's Weight History
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