Weigh In record (no journal entry) for 04 September 2018
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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713 kcal
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Fat: 14.76g | Prot: 24.30g | Carbs: 128.36g.
Breakfast: Eti Karam Bitter, Simbat Hudri Hurma, Muz. Lunch: Uno Çavdarlı Ekmek, Haşlanmış Yumurta. Dinner: Unique Uniq2go Chocolight Bar, Elma. more...
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Gaining 2.1 kg a Week
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