Weigh In record (no journal entry) for 04 September 2018
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61.5 kg
Lost so far: 4.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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374 kcal
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Fat: 5.68g | Prot: 37.97g | Carbs: 51.91g.
Breakfast: Травяной Чай, Ясно Солнышко Овсяные Хлопья #3. Lunch: Дыня, Красная Цена Творог 1,8%. Snacks/Other: Яблоки Бабушки Смит. more...
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Losing 1.4 kg a Week
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