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Stressad sov tidigare sket inte
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82 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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3186 kcal
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Fat: 62.83g | Prot: 168.43g | Carbs: 453.97g.
Breakfast: Lecora Grönsaks Nuggets, Pågen Rasker Fullkorn, Gala Äpplen, ICA Havregryn. Lunch: Livsmedelsverket Banan, ICA Sejfilé, Zeta Ekologiska Blandade Bönor. Dinner: Vitt Ris (Långkornigt, Kokt), Findus Biff Stroganoff, Biff (endast Mager). Snacks/Other: ICA Digestive, GB Glace Krossad Choklad, Olw Salta Pinnar. more...
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Gaining 6.3 kg a Week
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johanekvall's Weight History
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