Weigh In record (no journal entry) for 04 September 2018
|
86.5 kg
Lost so far: 50.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1843 kcal
|
Fat: 63.30g | Prot: 53.20g | Carbs: 262.50g.
Breakfast: 김밥천국 김밥, 농심 신라면 작은컵. Dinner: GS25 치킨몬스터. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjjun1212's Weight History
|