Weigh In record (no journal entry) for 04 September 2018
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127.6 kg
Lost so far: 6.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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869 kcal
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Fat: 33.75g | Prot: 54.21g | Carbs: 89.11g.
Breakfast: Sacla Вяленые Помидоры, Гречневая Крупа (Вареная, Жареная). Lunch: Брокколи на Пару, Куриное Филе Вареное. Dinner: Rich Томатный Сок. Snacks/Other: Печеночный Паштет (Консервы), Щедрые Хлебцы Гречневые. more...
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Gaining 2.2 kg a Week
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