Weigh In record (no journal entry) for 04 September 2018
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57.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1266 kcal
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Fat: 130.71g | Prot: 21.48g | Carbs: 4.64g.
Breakfast: Каждый День Молоко 3,2%, Простоквашино Масло Сливочное 82%. Dinner: Крутой Окер Семечки Жареные, Брест Литовск Масло Сливочное 82,5%. more...
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Losing 4.9 kg a Week
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