Weigh In record (no journal entry) for 04 September 2018
|
64.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
2571 kcal
|
Fat: 129.97g | Prot: 176.10g | Carbs: 166.38g.
Breakfast: 코카콜라 콜라 (500ml), 치킨. Snacks/Other: 프링글스 프링글스 오리지날, 마이프로틴 프로틴 쿠키. more...
|
steady weight
|
|
|