Weigh In record (no journal entry) for 03 September 2018
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75.6 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1527 kcal
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Fat: 6.85g | Prot: 21.00g | Carbs: 389.97g.
Breakfast: Яблоко. Lunch: Виноград, Помидоры, Персики. Dinner: Яблоко, Яблоко, Яблоко, Дыня, Груша, Сливы. more...
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2802 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Muay Thai - 2 hours. more...
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Losing 0.2 kg a Week
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