Weigh In record (no journal entry) for 03 September 2018
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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957 kcal
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Fat: 15.08g | Prot: 76.82g | Carbs: 131.32g.
Lunch: Mamão, Tomates, Patinho, Batata Inglesa Cozida. Dinner: Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Patinho, Batata Inglesa Cozida. Snacks/Other: Nestlé Iogurte Grego Light Baunilha, Catupiry Requeijão Cremoso Light, Plus Vita Pão de Forma Integral Artesano, Banana Prata, Melão. more...
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Losing 0.8 kg a Week
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madja.martins's Weight History
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