Weigh In record (no journal entry) for 03 September 2018
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63.5 kg
Lost so far: 8.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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856 kcal
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Fat: 90.38g | Prot: 7.50g | Carbs: 3.50g.
Breakfast: Dial Export Льняное Масло, 365 Дней Грецкий Орех. more...
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Losing 7 kg a Week
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shumilovari's Weight History
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